When you feel like you're too much, and believe you're not emough
You're exhausted by your thoughts and relationships are tough
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You work so hard to fit in, but always feel outside the team
Your kindness is unending, but others seem so mean
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strange feelings, thoughts too loud
Can't sleep, hate a crowd
Square peg, round hole
Can't make choices, can't meet goals
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When you feel the crushing pressure of deadlines and demands
When people say things about you that are hard to understand
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When you're bending yourself to breaking point to meet others' needs
Let's unpack what's real and right for you, and set your true self free
About Freedom Counselling
Freedom Counselling is dedicated to providing compassionate and person-centred counselling services for neurodivergent individuals, both in Gloucestershire and nationally. I offer Face2Face sessions at a convenient location on the outskirts of Gloucester city centre, or online sessions for those that are out of area, those with mobility issues and/or simply for convenience or personal preference.
As a neurodivergent individual myself, I do not have a fixed idea of what good mental health looks like, but am instead open to exploring what feels right for you and your own counselling goals. I offer a safe and confidential space for you to explore your own thoughts and feelings, and at your own pace. My counselling sessions are uniquely tailored to you and your individual needs, promoting self-awareness, emotional literacy and personal growth.
Services
Personal Counselling
In our sessions I will provide a neurodivergent-friendly space where you can lower the mask that has protected you, but also inhibited you, and welcome you into a warm, non-judgmental environment, where neurodivergence is understood, accepted and when it feels right, celebrated. With a unique insight into the struggles and barriers that arise from being different, I offer empathy and acceptance of you and the world as you experience it. I bring my true self to meet, explore and find freedom for your true self.
Bereavement Counselling
My grief counselling sessions are designed to address your specific loss and help you navigate the complex thoughts and feelings that can arise. With a wealth of experience supporting clients through the tragic loss of a loved one to suicide. and supporting those that have suffered the painful loss of pregnancy, through a collaborative and supportive approach, I aim to empower you to process your own grief and uncover what the loss means for you.
Presenting issues I work with:
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Autism Spectrum Condition
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Attention Deficit Hyperactivity Disorder
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Bereavement
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Relationship difficulties
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Bullying
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Anxiety
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Depression
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Trauma
My Approach
Confidentiality
Confidentiality is at the core of my counselling practice. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential. Please see my Confidentiality Policy for further information.
Empathy
Empathy is the foundation of person-centred counselling. I provide a compassionate and non-judgemental environment where you can feel heard, validated, and respected throughout your counselling journey.
Person-Centred Support
I believe in offering personalized support to every client. My tailored counselling sessions focus on your unique perspective, personal values, needs and goals, allowing for a uniquely customized and highly growthful experience.
Frequently Asked Questions
What services do you offer?
Freedom Counselling provides person-centred compassionate support to clients who are neurodivergent and/or bereaved. My previous work has focused on bereavement by suicide and pregnancy loss. I help my clients work towards their own goals with empathy, congruence and unconditional positive regard.
How do I schedule an appointment?
Scheduling an appointment with Freedom Counselling is easy. Simply contact me via phone (07939 399872) or email (freedom_counselling@outlook.com) to book a convenient time for an initial session with no further obligation. Alternatively, you can complete an online enquiry form using the button above. I will respond to your enquiry within 3 working days.
What can I expect during a counselling session?
During a counselling session with Freedom Counselling, you can expect a non-judgemental, confidential space where you can openly discuss your thoughts and feelings within a therapeutic relationship based on warmth and safety. I will listen attentively, offer empathy, and respect your autonomy and life experiences, and work collaboratively with you to explore solutions to promote emotional wellbeing and personal growth.